Low-Carb Diets Better at Lowering Blood Sugar than High-Carb Diets

Diabetes is a chronic disease that currently affects nearly 30 million Americans, per the CDC. Although diabetes is a complicated disease, maintaining good blood sugar control can significantly reduce the risk of complications – and according to research, one of the most effective ways to achieve better blood sugar levels is to follow a low-carb diet. https://saludmovil.com/low-carb-diets-better-at-lowering-blood-sugar-than-high-carb-diets/